Simply Yum Mix Up
Ingredients:
. 3 tbsp coconut flakes
. 1 tbsp flax meal
. 2 tbsp frozen blueberries
. 1 tsp cacao powder
. 1 tsp coconut oil
. 1 tsp of stevia (sweetner)
. pinch of salt
Combine all of the ingredients in a high-powered blender for a really fast dessert that you can throw together so simply! Enjoy!
Ingredients:
. 3 tbsp coconut flakes
. 1 tbsp flax meal
. 2 tbsp frozen blueberries
. 1 tsp cacao powder
. 1 tsp coconut oil
. 1 tsp of stevia (sweetner)
. pinch of salt
Combine all of the ingredients in a high-powered blender for a really fast dessert that you can throw together so simply! Enjoy!
Chia Seed Pudding
Ingredients;
. 1 Banana
. 2 Tbsp. Shredded unsweetened coconut
. 2 1/2 Tbsp. Chia Seeds
. 2Tbsp. Goji Berries
. 2 Tbsp. Raw Cacao Nibs
. 1 Tbsp. Raw Honey
. 3/4 cup Coconut Milk (unsweetened)
Add all the ingredients to a mason jar and leave overnight in the fridge. for extra creamy treat, add a Tbsp of cashew butter and extra coconut or raw cacao and get crazy! Enjoy!
Ingredients;
. 1 Banana
. 2 Tbsp. Shredded unsweetened coconut
. 2 1/2 Tbsp. Chia Seeds
. 2Tbsp. Goji Berries
. 2 Tbsp. Raw Cacao Nibs
. 1 Tbsp. Raw Honey
. 3/4 cup Coconut Milk (unsweetened)
Add all the ingredients to a mason jar and leave overnight in the fridge. for extra creamy treat, add a Tbsp of cashew butter and extra coconut or raw cacao and get crazy! Enjoy!
Your Chocolate Moment
Ingredients:
. 2 Bars of organic dark chocolate
. 1 Cup raw almonds, chopped
. 1 Cup unsweetened, shredded coconut
. 2 Tbsp. extra-virgin coconut oil
. Sea salt
. Colorful berries for garnish (optional)
Break the chocolate into pieces and melt over a double boiler. I use a small saucepan placed over a larger saucepan filled with boiling water. Remember, melting chocolate over steam prevents burning. Add the chopped almonds, shredded coconut, coconut oil and salt. Stir well. Line a baking sheet with parchment paper or wax or wax paper and drop spoonfuls of the chocolate mixture about an inch apart on the sheet. Place in the refrigerator until chilled.
Can be stored in the freezer for up to three months.
10-12 servings
Ingredients:
. 2 Bars of organic dark chocolate
. 1 Cup raw almonds, chopped
. 1 Cup unsweetened, shredded coconut
. 2 Tbsp. extra-virgin coconut oil
. Sea salt
. Colorful berries for garnish (optional)
Break the chocolate into pieces and melt over a double boiler. I use a small saucepan placed over a larger saucepan filled with boiling water. Remember, melting chocolate over steam prevents burning. Add the chopped almonds, shredded coconut, coconut oil and salt. Stir well. Line a baking sheet with parchment paper or wax or wax paper and drop spoonfuls of the chocolate mixture about an inch apart on the sheet. Place in the refrigerator until chilled.
Can be stored in the freezer for up to three months.
10-12 servings
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Don't wait. More of these are on every Healthy Lifestyle and Detox Plan.